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Lentil Soup for Babies and the Family

Course: Baby Food, Dinner, Main Course, Soup
Keyword: Baby Food

Ingredients

  • 1 small onion diced
  • 2 medium carrots diced
  • 2 celery stalks diced
  • 1 bunch bok choy diced, save the greens for later
  • 2 garlic cloves minced
  • 2 cups green lentils
  • 1 container 32 oz vegetable broth
  • 2 cups water
  • 1 russet potato diced
  • 1 sweet potato diced
  • 2 tbsp curry powder
  • 1 tbsp cumin
  • 1 can coconut milk
  • 1 bunch lacinato kale
  • 1 tbsp kosher salt added after baby's portion removed

Instructions

  • Cook down the diced veggies in a little olive oil.
  • Add in everything else except the kale, bok choy leaves, and coconut milk.
  • Bring to a boil and then reduce to a simmer. Let it simmer for 30 minutes
  • Add the greens and coconut milk.
  • Remove the baby’s portion and either blend it or keep it as is.
  • Add in the salt and stir
  • Remove about 1/3 and blend it and add it back to the soup for a creamy texture. Enjoy with some bread if you so choose!