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Low-FODMAP Broccoli and Cheddar Soup - Courtney Made
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5 from 2 votes

Low-FODMAP Broccoli and Cheddar Soup

Like Panera Bread's version but without the stomachache.
Course: Soup

Ingredients

  • 3 tbsp butter
  • 2 tbsp gluten free all purpose flour
  • 1 small jalapeno diced
  • 1 cup milk of choice almond works
  • 2 cup chicken or vegetable stock
  • 2 cup broccoli florets
  • 1.5 cup cheddar cheese
  • dash of nutmeg
  • salt and pepper

Instructions

  • Melt the butter in a pot and add in the diced jalapeno. Once it is soft, whisk in the flour.
  • Slowly add in the milk, whisking until smooth and incorporated.
  • Add stock or water and bring to a simmer. Add in salt, pepper, and nutmeg. Reduce heat to medium. Add broccoli and cover.
  • Allow to simmer until broccoli is soft - about 20 minutes.
  • Blend soup together using either an immersion (stick) blender or carefully add it to a high powered blender. Return to pot and stir in cheese. Adjust liquids and spices as needed for desired consistency!

Notes

I topped this delicious soup with some leftover roasted chicken, homemade sourdough croutons, and goat cheese! It is great as is or paired with a grilled cheese!