Servings: 4-6 This dish is dairy heavy which is not common for my recipes. I’ve been testing my tolerance with dairy beyond cheese. I find that high quality and high fat dairy is okay for me. Higher fat content = less lactose, making it easier …
Servings: 3-4 We eat this chili many times a month, no matter the season! It’s great because you can be very versatile with the vegetables. It is minimal clean-up, done in about 40 minutes total in the Instant Pot, and tastes as good as chili …
Ingredients:-3 poblano peppers (also called anaheim peppers)-1 zucchini-1 red bell pepper*-roughly 1 pound chicken breast**-1 15oz can black beans, drained and rinsed-1 cup fresh spinach, chopped-Seasonings: heavy dashes of chili powder, cumin, salt-Toppings: cheese, avocado, hot sauce *If you are not low-fodmap, I’d suggest adding …
Serve as-is for a vegetarian dinner or mix it with some ground beef or meat of choice for a meat sauce. Blend with an immersion blender if you want it to be smooth instead of chunky. Ingredients:-1 red bell pepper, diced-1 jalapeno, minced (I used …
Chicken fajitas are one of my all time favorite weeknight dinners. It takes no time at all and can be healthy and filling. Flavors come together magically to taste just like your favorite Mexican restaurant fajitas, but from the comfort of home! When you put …
Okra was never my favorite vegetable growing up, but it is one of Theron’s favorite there is. I do think they’re a beautiful vegetable so I often get sucked into buying them at the farmers market. This was an awesome way to use them in …
Stuffed manicotti is like if lasagna rolled itself up into a sleeping bag and nestled itself in a bed of sauce to go to sleep for the night. It’s delicious and a little more work than always desired, but the payoff is worth it. Ingredients:-1 …
My father-in-law requested steak and chimichurri sauce for Father’s Day one year. I cannot eat garlic or onion, major components of a chimichurri, so I had to get creative to make my own. Garlic scapes are a late spring and summer produce staple that is …
STOVE TOP, INSTANT POT, AND SLOW COOKER Servings: 6-8 Ingredients: -1 can black beans-1 can Rotel (tomatoes & green chilis)-1 can enchilada sauce -1 cup corn (frozen or fresh)-1 cup bell pepper, diced-2 cups chicken stock, bone broth, or just water-2 chicken breasts-1 tsp cumin-1 …
People often confuse the difference between bison and buffalo and honestly, I’m not even sure if I know the difference! But I do know that their meat can often be found in grocery stores now and they’re often pasture raised and grass-fed animals. Anytime I’m …