All savory recipes such as breakfasts, lunches, dinners, dips, marinades, etc.
This recipe came by accident one night. I had no plan for dinner but a bunch of vegetables that needed to be roasted. Thus, roasted vegetable pasta sauce was born. You can leave out the grass-fed ground beef to make this dish vegetarian. Leave out …
Spatchcock chicken is also often called “flat chicken.” It is done by cutting the backbone out of the chicken and pressing it down flat on a baking sheet or in a cast iron pan. Flattening the chicken helps cook the it much faster, and it …
Sesame Miso Tahini Stir-fry Sauce is an easy and quick sauce to pour all over chicken and vegetables for a filling dinner. Sometimes I add rice or quinoa. If you like cauliflower rice, it’d be great with that as well. Servings: makes enough for about …
Taco bowls are my favorite go-to dinner for a lazy night. There are many different variations and ingredients to mix it up based on what you have on hand, but this is my favorite way to do it. I don’t often have the black bean …
This is not an authentic take on Tikka Masala, a popular Indian dish using tomato and cream, but it is delicious. This is my version that fit within my dietary requirements at the time of development – meaning mostly dairy free and without onions or …
This salad is filling and big enough for a full meal on it’s own. I love a good loaded salad and this one is very nutrient dense, making it even better! It uses my favorite kind of kale – lacinato – which is the big …
This dish uses Mexican flavors and ingredients and turns it into a “pasta bake” – a casserole of sorts. This is always my go-to dish for big cabin weekends, family gatherings, or anytime I need to feed a crowd! The serving size listed is for …
I grew up in South Louisiana, as did my parents and their parents and even their parents’ parents. We take our food very seriously, especially our gumbo. I am a snob about it when I leave Louisiana, a flaw of mine, but I can’t help …
